Great on tacos or on its own! 4-6 servings Ingredients: Cole Slaw: 3-4 cups shredded cabbage (red or white) 1 carrot shredded 1 jalapeño 1/2 chopped finely and 1/2 sliced for garnish Dressing: 1/4 cup olive oil I Tbsp rice wine vinegar Juice of 1 small lime 1 Tbsp of honey Freshly ground pepper and…
Month: August 2020
Spicy Beef for Tacos
Great on lettuce wraps or homemade tortillas! Serves 4-5 people Ingredients: 1 to 1-1/2 lbs stewing beef 1 leek when in season; sliced finely using both green and white parts (use extra onion if not) 1 small onion diced 1 green pepper diced 2 garlic cloves minced 1 cup water 1 can black beans Taco…
Egg Cups
Super Easy Healthy Breakfast, Lunch or Snack Option! Makes 12 egg cups Ingredients: 2 cooked medium sausages 1 yellow bell pepper 1 cup of shredded cheddar cheese 10 medium-large free-range eggs Directions: Preheat oven to 350°F. Line muffin tin with silicone cups or grease (using your oil of choice) the bottoms and sides. Dice the…
Our Healty Table 