Great on tacos or on its own! 4-6 servings Ingredients: Cole Slaw: 3-4 cups shredded cabbage (red or white) 1 carrot shredded 1 jalapeño 1/2 chopped finely and 1/2 sliced for garnish Dressing: 1/4 cup olive oil I Tbsp rice wine vinegar Juice of 1 small lime 1 Tbsp of honey Freshly ground pepper and…
Tag: nutrition
Spicy Beef for Tacos
Great on lettuce wraps or homemade tortillas! Serves 4-5 people Ingredients: 1 to 1-1/2 lbs stewing beef 1 leek when in season; sliced finely using both green and white parts (use extra onion if not) 1 small onion diced 1 green pepper diced 2 garlic cloves minced 1 cup water 1 can black beans Taco…
Smoothies for Breakfast…
I often hear people say: I don’t have time for breakfast or I’m not hungry when I first wake up and I get it. Life can be chaotic; you’re up early, trying to get the kids ready, trying to get yourself ready, dropping the kids off and heading off to work. Who has time to…
Our Healty Table 